Wrapping up 2022

Last New Years eve, celebrated in my cozy forest paradise

Started the year with cleansing the basement..I found old magazines from the 80s and 90s and they had to go..Cindy burning away in the fire

Went to the west coast and hosted a lovely heart opening Sunday with Erica and Gabriella

Magical skies but I promised myself to not do another winter in this cold..it kills my soul.

The perk of working from home..noone has to see what you are wearing below your waste..These white fleece pants saved my winter

Had a lovely reunion with my teenage homie Maggie..we share some wild memories together being wild teens. Love you forever

This felt like my second home last winter, hosting so many ceremonies and trainings at Conscious Life

The magical Cacao that keeps me happy all day, everyday

I hosted a Cacao training which was really lovely, might do that again this winter but online, and from the birthplace of Cacao where I am at right now- give me a shoutout if you are interested

Lovely Josefina and her sister had a launch ceremony for their magical podcast Spiriturious- I am in their first episode so listen in if you haven’t already. We had a lovely Cacao ceremony with breathwork in the first spring sun.

Listen to the podcast here:

Then back to the forest for a retreat

Ah no place like home

Next year I will be more on top on my apple harvest and I still need inspiration on what to do with all of them so hit me with all your inspiration

Me and Elin hosted our last sisterhood retreat with our baby Her Peace that we later decided to step away from. We are still looking for the right person(s) who want to take over this heart project so let me know if you feel called.

Ah the magic when woman come together

My soul sister Tove, don’t know what I would do without her.

I also want to do a shoutout that she has just finished her first book- A biography about Loss, Life after Death and how to find Peace & Happiness again. You can preorder it here

Another day, another ceremony

Then back to the forest and me and Elda took a roadtrip to see my friend Millas beautiful art exhibition.

Then the spring came and I could start rolling around on the grass again eating weeds..Yay.

AND if you want to learn more about how you can use nature as medicine-inside and out- you can come to my sanctuary for private trainings this spring and summer or join my Ceremonial Chakra awakening retreat in July at Shambala where we will work a lot with herbs, plants and flowers

And my energy came back and I started to make medicines- this is my popular blue lotus tincture in the making

In love with Dandelion in so many ways- I eat it, drink it, make body oils and the list goes on

The season opened up for our popular cacao ceremonies at Fiskabäck

And I did some private ceremonies around Stockholm which I love. It makes it extra cozy and personal when you get to come home to people

And then Yohanna invited me to host a ceremony at her magical archipelago retreat we birthed a really exciting new idea that I will share more about when the time comes..

Tove and Patrick

Ah and this is a fun story..You know I love to sing kirtan and its been hard to find good ones in Sweden, and then I went to one where Johan was playing and just loved the vibe so I asked him if we should create a Cacao and Kirtan together, he said yes and so we did and we had so much fun so we ended up doing a few and more to come. Seriously if you have an idea- dont hesitate, just ask whoever is inspiring you. What is the worst that can happen?

Then this is another story..Me and Rosanna had a beautiful podcast recording in her garden and it was so flowy and nice but unfortunately the sound was not good enough so we had to do it again a few months later..here is the result

Off to film a Cacao tutorial with our dear friend and magical photographer and videographer Michelle

Then back to the Forest for the 100th time..and all apple trees in full bloom, my favorite time of the year

Ah the Godess festival..such a beautiful weekend together with a lot of new godess sisters.

We had ceremonies, we sang, shared, released, laughed, cried and all the things. So much love

I was really in my right element

And of course Elda joined the godess festival as well, so many goddesses to hump..

I took a few road trips around my area and just love the coast

We had a launch event for Wild Cacao which was so lovely but unfortunately we are still waiting to get all of our blends from Guatemala to Sweden..its been a mission to say the least but well worth the wait..

I was in another podcast with Heidi and talked about all my favorite topics

Listen here:

One of my favorite spots in Österlen- Franskans Creperie, yum!

And these houses gets me every time..how cozy??

Ah dog spam

When Tove comes to visit she brings her homebaked gluten-free bread goodness..Its my favorite time of the year

Goes with any topping

My root chakra loves this place..

This my friends is my favorite smoothie- cacao, spinach, banana, Maca, peanut butter, almond milk, chia seeds and peppermint..SO good

Reflections

Heaven on earth

Love the daily forest walks when I am home

And Cacao on my stair where the sun never goes down

Nature is the best medicine, whatever you need, I got you:)

Oh my gosh..I am still laughing out loud when I think about this..I was having a little natural beauty workshop and was going to mix the dandelion oil with sugar to show how we can use it as a natural body scrub..but the oil had gone rancid and my smell hadn’t come back yet from the big C so I couldn’t smell it and just confidently shared that its weeds so it doesn’t smell like the store bought products…So we all rubbed ourself with it and then I actually could smell how TERRIBLE it was haha. Fortunately my retreat members had humor so we had a really good laugh and a good swim in the lake and we were all super smooth afterwards though. But dont let that scare you, when done right, this is the best body scrub there is.

My favourite summer drink- fresh watermelon juice with mint from the garden

I sold the gong, kind of broke my heart but some babies has to go. I instead invested in some magical alchemy bowls that you will hear more about this winter.

This was a big year for Wild Cacao– we started to get our products into magical studios like Altromondo, Yoga Shakti, Yoga Kendra and in stores like Örtagubben and Gryningen- so exciting.

I live on this smoothie summertime..

And on herbal infusions with herbs from the land..

Retreat time again

This time our Awaken Your magic retreat with Isabel, our second time and well be hosting another one this summer so stay tuned

Love singing together

I repainted the bathroom only to find out a few months later I have some sort of mold under the bathroom so have to renovate it all this winter while I am away..less of a happy surprise. Anyways, now I get a chance to have some beautiful moroccan tiles and some floor heating.