Here are some of my favorite rituals to do together with my cacao
Pull a card in one of my oracle decks and see what messages comes through
Grounding and Earthing. I just love to walk barefoot on the grass and find a sweet spot in nature to drink my cup
I love to incorporate music into my daily morning and evening routine- I might chant a mantra, try some chords on the guitar which I am obsessed about learning how to play, some sound healing or just listen to a good song and dance
Sacred smoke is a part of my daily ritual and I love to use what I can find in nature around me, Mugwort being my latest obsession. Sage and Palo Santo is over harvested so it is good to use sparingly and with a clear intention if you use it.
Share my intention or words of gratitude- if someone is with me I love to speak it out loud, otherwise I write it in my journal or talk to my dog aka my therapist
Incorporate all the elements- be by the water, fire, lay on the earth, feel the wind on your face and thank the earth for holding you and for mama cacao to helping us to open up our hearts so we can run in that direction:)
I am a Modern medicine woman and spiritual guide working mainly with Ceremonial Cacao, plants, breathwork and sound.
Here I am writing about my life that is divided between Lake Atitlan in Guatemala and the forest in Skåne. Topics I am passionate about are Cacao, holistic health, healing, spirituality, ceremonies, rituals and my dog Elda of course❣︎
Instagram: @ninamedicina
https://www.ninamedicina.com
Mail: [email protected]
The Ceremonial Cacao I am writing about that has upgraded my life on all levels can be found at:
Www.wildcacaocollective.com
@wildcacaocollective