Beautiful blue lotus

Blue Lotus was a sacred flower to the ancient Egyptians. For centuries the beautiful flower has been respected as an ancestral flower known to guide us into deep meditation, euphoria, enhance third eye function, motivate lucid dreaming, and it may give us heightened awareness✨ It is also said that in ancient times, Egyptians preferred consuming Blue Lotus Flower Tea to add to their celebrations as it creates a mind-blowing effect.Depending on the dosage the blue lotus can also be used as a sleep aid and anxiety reliever.

I love to drink her before doing breathwork (of course:) and the insights and visions I get can be VERY profound.

• Take 1 liter water in a pot and bring it to boil
• Add 2 -3 tablespoons of dried Blue Lotus Flowers
• Let your infusion steep for 20 minutes minutes
• Strain the Blue Lotus Flower Tea and pour it into your favorite cup

Enjoy it while it’s hot!

If you want to drink this magical tea together with me I have created a deeper breathwork journey with more connecting exercises and embodied movements. SO this wednesday we will gather for an evening of a heartopening blue lotus meditation, blindfolded meditation dance, eye gazing, tantric breathwork and some sound healing frequencies-so you can connect with yourself, your inner knowing, maybe your partner and life in a deeper and more meaningful way.

You will find me at Conscious Life in Södermalm in Stockholm and tickets can be bought on my website