Helena Vestergaard

Small talk

Helena Vestergaard

Helena Vestergaard lives in Northern Beaches of Sydney with her family Nathan and River. She has a small business and work as a model. This is a glimpse of her world. Photo by: Daniella Rech


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Helena Vestergaard

A typical day in Sydney?

I wake up, play with River while I brew a pot of coffee. Go for a beach walk with the whole family (including the dogs) do some work at home while River has her midday nap… go to a yoga class in the evening then the day is ended with a glass of red wine and a home cooked meal.

As a new mother, how have you changed as a person?

I have changed in so many ways. I have learnt so much about patience, strength and true love. I feel like it has shaped me into my true self and I absolutely love it.

Describe a perfect Saturday with your family.

Beach and surf all day.

Best advice you麓ve been given as a mother?

Enjoy every moment because they grow up so fast, and its so true!

What inspires you?

My daughter, everyday.


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Helena Vestergaard

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Helena Vestergaard

The hardest part of being a mother?

The lack of sleep in the beginning.

What do you fear?

How much I love her. Its scary loving someone so much it hurts.

When are you truly happy?

When im giggling in bed with my little family

How do you turn a tough day around?

I put all my focus into playing with and nurturing River and it always makes me feel good when i can make her feel good.

How did you and Nathan meet?

We met on a photoshoot in Hawaii, he was a surfer and I was the model. 馃檪

In five years time from now, what do you wish for in life?

Two little children calling out “muuumm come and play with us!”


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Helena Vestergaard

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Helena Vestergaard

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Helena Vestergaard
Published June 27, 2018

Krasi 路 4 years ago
Love this story. Beautiful love.

Lavern 路 4 years ago
A player who has missing his bet want to deposit more funds and maintain playing.