Taggade med: Yoga

A life changing meeting?

Last week I met with Thea, who is a nutritionist and yoga teacher. We are going to do a project together involving me getting into to the shape that I want...
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Xmas yoga!

After efter having put the kids to bed tonight I did a 20 minutes yoga session. I felt I just needed a break before doing the final preparation. It was like...
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Wishlist

Snart Jul och vädret får ju en att tänka på varma mjuka material.  Puffjacka från Monki skulle vara skönt att svepa in mig i, dagbädd att lösa korsord på, Khasmirhoodie...
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Morning yoga

I love working out in the mornings, either morning run or yoga. When you have already worked out in the morning you can be relaxed all day, such a nice...
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Yoga outside!

There is nothing like doing yoga outside. It is such a liberation and relaxation. The last morning of the girls weekend in Fårö was a bit cloudy so it was...
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Good bye magic Fårö and dear friends!

What an amazing weekend we have had. This was EXACTLY what I needed. Dear friends, tough workouts, relaxing sunbathing, morning swims, yoga, walks, siestas, Bergman exhibition and healthy food. No...
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